Pre-Meeting Back on Track Meeting

January 7th, Wednesday, 3:00pm PT

Got challenges or need coaching? Fill out this form for Rita!

This meeting before our regular meeting is a chance for those who are off-track to get back on track and feeling aligned with their weight mastery.

Vision and Goal Setting for Next Release Goal Meeting

January 7th, Wednesday, 4:00pm PT

Got challenges or need coaching? Fill out this form for Rita!

This session is our New Year’s opportunity to look at the power of focus as a tool to achieve our goals. Laser focus gives us the ability to stretch ourselves past our limits. Distraction is often a game our mind plays to keep us in the same place. Will this be a focused year where you achieve your potential? Come join us to get the force with you!

Shift in 10 Momentum Kick-Off Meeting

January 11th, Sunday, 1:00pm PT

Come join us for the Orientation and kickoff of Shift in 10 — our newly streamlined, power-packed version of the Shift. We’ll begin with gentle prep on Sunday, January 11th, and then dive into the full Shift in 10 journey from January 14th through January 23rd.

This is your chance to step into the new year with motivation, momentum, and a renewed belief in yourself. Together, we’ll refocus your mind, reconnect with your Inner Coach, and help you create the powerful shift that sets the tone for your entire weight release journey in 2026.

Let’s begin the year aligned, supported, and ready to move forward with confidence.

Shift in 10: The 10-Day Shift Weight Mastery Process!

January 14th-23rd

The Shift in 10 –a shorter version of the Shift Weight Mastery Process to get you aligned and ready to dive into a year of weight mastery success! Each day you will get an email with meditation, coaching and hypnosis (some old some new) that refreshes your 9 skills of weight mastery as well as your mindset.

Focus on Consistency Masterclass

January 24th, Saturday, 9:00am PT

Got challenges or need coaching? Fill out this form for Rita!

Join me and fellow Shifters as we dive into staying on track after your 10 days of Shifting down the scale–we will look at consistency and how to stay motivated well into the New year. If you are having a challenge here is also the time to get coaching from Rita.

Maintenance Peer Meeting and Monthly Q&A Meeting

January 29th, Thursday, 4:00pm PT

Got challenges or need coaching? Fill out this form for Rita! 

Join me and fellow maintenance Shifters as we look at keeping the maintenance going in the new year and get into groups to strategize and be ready to take the New Year on!