Your December
Weight Mastery Schedule
-- Alone We Diet, Together We Shift --
DECEMBERÂ Monthly Mastery Theme:
TRUE PLEASURE
Get Back on Track
December 3rd, Tuesday, 3:30 PM PT
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Have you gotten off track–come to this short meeting before our main meeting to get you back on track and refocused for the month of December!
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December Monthly Vision Meeting
December 3rd, Tuesday, 4:30 PM PT
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This year let’s have fun the healthy way and enjoy the holiday in a deeper way without having to focus on the food—we will explore some ways to do this.
15-Day Holiday Exercise + Healthy Holiday Challenge Kick-Off
December 15th, Sunday, 3:00 PM PT
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Set your holiday goal and join the challenge to stick to it! Group support, coaching and accountability to stay focused through the most challenging 15 days of the year!
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Office Hours: PEER MEETING
December 29th, Sunday, 3:00 PM PT
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Join your peers and shift coaches in discussing ideas to plan to head into a healthy New Year. A chance to share, refocus, discuss challenges and get fortified to finish the holidays on a healthy note!
Remember: You can’t be eating when you are at a meeting!
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