Your June
Weight Mastery Schedule

-- Alone We Diet, Together We Shift --

June Monthly Mastery Theme:
SOCIAL EATING SAVVY

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Back on Track Meeting

June 5th, Thursday, 3:00pm PT

 

If you are struggling to get back on track–come to this meeting where we will walk you through the 5 Steps to Get Back on Track!.


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Summer Vision Monthly Mastery Jumpstart Meeting

June 5th, Thursday, 4:00pm PT

 

This meeting will be a refresh and refocus for how you can get the most out of the monthly mastery program. We will also get you ready and excited and motivated for your summer weight release goals and create a powerful vision for the summer.

You’ll walk away feeling re-energized, motivated, and crystal clear on your summer weight release goals—with a bold, inspiring vision to guide you through the season!

 

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Peer Meeting – Eating Out Strategies Meeting

June 12th, Thursday, 4:00pm PT

 

Join Us for an Empowering Peer Discussion led by Coach Rocio: Mastering Restaurant Eating!

Looking for ways to enjoy eating out without derailing your progress? In this supportive and inspiring meeting, we’ll dive into practical strategies for navigating restaurants—before, during, and after your meal—to help you stay on track and feel good about your choices.

Come share your own tips, pick up fresh ideas from others, and leave feeling more confident and in control the next time you dine out. It’s a great opportunity to connect, learn, and feel supported on your journey!

 

 

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Online Meeting: Gathering and Parties

June 24th, Thursday, 4:00pm PT

 

You’re Invited: Summer Social Coaching Session + Q&A

Summer is here—and so are the parties, BBQs, vacations, and social events that can challenge even the strongest weight mastery intentions. But guess what? You can enjoy the fun without losing your focus!

Join us for this special summer coaching session where we’ll dive into smart, practical strategies you can use before, during, and after social gatherings to stay aligned with your goals.

We’ll cover:
🍹 Navigating alcohol and indulgent foods with confidence
🤝 Handling social pressure and other people’s expectations
🧠 Mindset shifts to help you feel empowered—not deprived
âś… Creating a simple, doable plan that lets you enjoy yourself and stay on track

Let’s make this a summer of connection, confidence, and progress—without the setbacks. You don’t have to choose between fun and your goals… you can have both!

THIS IS ALSO A COACHING MEETING-Please hit reply and email me questions or challenges you would like some coaching on. If you will not be at the meeting please give as many details as possible. Thanks!

 

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