Your May
Weight Mastery Schedule
-- Alone We Diet, Together We Shift --
May Monthly Mastery Theme:
ASK AND ALLOW
Mastermind Meeting – Vision Session: The Art of Self Support
May 4th, Monday, 4:00pm PT
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When life gets busy or challenging, we often fall into the trap of putting ourselves last. In this powerful session, we’ll explore how making yourself a priority—and letting go of impossible standards—is the key to sustainable progress and inner peace. Join us as we dive into practical strategies for supporting yourself with compassion, consistency, and clarity. This is more than a meeting—it’s a reset for your mindset and your vision.
Mastermind Meeting – Asking for Support
May 19th, Tuesday, 4:00pm PT
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As we head into a holiday weekend, it’s the perfect time to reflect on the role of support in our lives—especially in social situations that can challenge our goals. In this session, we’ll explore how to confidently ask for what we need, receive help without guilt, and create a support system that truly serves us. Learn how allowing support in can be one of your most powerful tools for lasting change.
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