Our Semi-Annual LIVE
30-Day Shift Weight Mastery Process
is NOW ENROLLING!
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Let me guess...
> You’re frustrated because you know exactly what to do to lose weight but you can’t seem to stay consistent in the long term-you always go back
> You get mad at yourself because even though you can get in a “good” zone where you are eating clean and exercising, you get side tracked and fall into the old “bad behaviors”
> You start off strong with breakfast and lunch, but then you struggle at the end of the day with self-control, undoing all the good you did earlier
> You secretly wonder if there is something wrong with you because despite your serious weight loss efforts, there is this other part of you that self-sabotages
> You are afraid you are always going to be stuck in this on-or-off-good-or-bad-all-or-nothing weight struggle with yourself
Trust me, I’ve been there too!
Before I was a leading weight loss hypnotherapist and best-selling author helping thousands of people achieve their ideal weight for the last 20 years…
...I struggled up and down the scale 40 pounds from the age of 8 into my early 30's. I went on every diet, did every exercise regimen and I could lose weight...but I always put it back on and then some...feeling more humiliated and defeated every time.
This struggle ruled my entire life. I thought about my weight constantly. I constantly thought about food and what I could or couldn’t eat.. If I dieted I usually felt deprived and fantasized about all the food I couldn’t eat...
I hated myself for feeling so out of control…
Maybe you can relate?? Maybe you feel stuck in that same struggle?
HERE’S THE GOOD NEWS...
...the problem I had and the problem that you have currently…ISN’T YOUR FAULT!!!
Why?
Our mind is divided in two, the conscious and the subconscious.
Our conscious mind is the logical mind and always wants to lose weight, because it knows we would be healthier and feel better.
Our subconscious mind is where all of our old habits and beliefs and primal instincts are stored. This part of the brain is literally wired to keep us doing the same behaviors over and over-no matter what our conscious mind wants!
So the key to changing your weight permanently isn't about willpower...it's about MINDPOWER!
ENROLL NOWSTUDENTS SHARING THEIR 30-DAY SHIFT TRANSFORMATION
How hypnosis helps us shift our thinking and our weight...
Hypnosis is a relaxed mind state that allows the subconscious mind to be more open to suggestions. That allows changes in old beliefs and old habits to occur so that you can make changes quickly and achieve your goals.
I stopped a pack-and-a-half a day smoking habit in one session with hypnosis. That is how powerful hypnosis can be. I said to myself, “let me see how I can apply this to weight?”
RITA AT AGE 21
Weight Struggler
My own shift...
I used hypnosis to help change my “fat thinking” habits into “thin thinking” habits that I learned from over 200 case studies of people who had lost weight and kept it off long term.
I released 40 pounds over 9 months and have kept it off for over 28 years!
I created my hypnosis-based weight loss process based on my own success. And over the last 20 years, thousands of people from all over the world have used The Shift Weight Mastery Process to release weight for good and find freedom at their ideal weight.
RITA AT AGE 51
Weight Master
Now Enrolling...
What is the Shift Weight Mastery Process?
The Shift uses the powerful mental tools of:
Hypnosis
Meditation
Cognitive Coaching
To Break YOU FREE from the Weight Struggle Cycle
In a cutting edge 30-day process that allows you to break free from the subconscious beliefs and habits that keep you struggling and gives you the ability to release weight consistently and long-term.
Imagine how it would feel…
+ To finally be in control of your weight loss
+ To not feel like you are a victim of your old impulses and eating habits
+ To enjoy eating in a way you love while still maintaining your ideal weight
+ To feel inspired to be consistent with exercise and the things that make you feel good
+ To wake up every morning and go to the closet and pick out any outfit that you want, and know it'll fit you because your weight stays the same (your ideal weight)
+ To be an inspiration to your friends, family and co-workers with your powerful transformation
HURRY! ENROLL NOW!
ENROLL HERE00
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STUDENTS SHARE THEIR CONTINUED SUCCESS STORIES
"In July it was 2 years since I started this journey and I have maintained my weight release of 40 pounds within 4 pounds of a fluctuation-(that is a world record for me). Your program is the only one that EVER worked for me. I am confident I will keep it off for the first time in my life..."
-Donna Lang, Released 40 pounds with Shift and has maintained for 4 years
"If you had asked me 4 months ago if I thought I would be 31 lbs lighter I would have said "impossible". The morning meditations each day helped to set my focus for the day before I even got out of bed. The hypnosis gave me time in my day to focus on me and reflect on why I choose to eat during stressful times.
The program has taught me a nice blend of mindfulness and cognitive reflection that I practice in the toughest of moments when I am reaching for food I don't need."
-Siobhan, Released 40 pounds with Shift and has maintained for over a year
"This program connected me with my own inner compass for weight loss and helped me let go of the subconscious beliefs that were holding me back. It has been a transformative experience. I went from living with great pain and walking with a cane to being active and feeling healthy."
-Maureen, Released 40 pounds with Shift and Kept it Off for 9 Years
Here's how the Fall 2024 Shift Weight Mastery Online Process will happen...
Upon Enrolling You Will Immediately Receive:
Welcome Letter
Access to your Shift Program Online Course Portal and/or Mobile App
Orientation and Tour Video
Your Shift begins with the Pre-Shift Prep Process
October 3rd through October 10th
This is your Pre-Shift Prep that includes daily videos to prepare you for success.
October 5th
This is our Online Kick-Start "get started" meeting led by Rita Black. It will be recorded.
October 11th through November 9th
These are the dates of your LIVE Shift Weight Mastery Process.
Then you will begin your 30-Day Shift Weight Mastery Process process starting with...
Every day, during your 30-day Shift, you will receive...
Daily Audio Hypnosis & Morning Meditation
To break fat thinking habits and beliefs & create thin thinking habits and beliefs.
Daily Audio & Written Coaching
Immerses you in the lifestyle skillset of long-term weight masters.
Daily Live Support in Facebook Group
Rita and other shift master coaches will be in our Facebook group supporting you through the process.
The Daily Shift Schedule
Each day of the Shift 30 day process requires just a little time out of your day—and can easily be fit into your day.
Morning Meditation
10 minutes
To be done in bed
before rising
Daily Coaching
7-17Â minutes
To be done while you're exercising, cooking, or driving your car
Evening Hypnosis Session
15-30Â minutes
To be done before bed
Additional Bonuses...
Carb Savvy Online Workshop
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Break out of the addiction trap with Rita Black. This will be October 19th from 9 AM to 12Â PM PT. This will be recorded.
Consistency Workshop
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This workshop will be on November 9th from 9 AM to 11:30 AM PT. This workshop will be recorded.
Group Mastermind Calls and Peer Coaching Sessions
We'll have four different group mastermind calls with Rita Black and two peer coaching sessions with veteran Shift gurus. They will be recorded, and the dates and times will be emailed to you.
To Review what You'll Get:
How the Shift Weight Mastery Process Works:
On October 3rd, you will begin with a Pre-Shift Preparation Process that gets you ready for your 30-Day "Shift".
You will then begin on October 11th the 4-Part Shift Process that unfolds over a 30-day period.
Each day contains
1) Morning meditation (10 minutes - to be done in bed before rising)
2) Daily cognitive coaching (7-17 minutes - to be done while you're exercising, cooking, or driving your car)
3)Â Hypnosis (evening)Â (15-30 minutes - to be done before bed)
To start you on a powerful journey, removing the mental barriers that keep you struggling and moving you towards long-term consistent weight release and mastery.
*All the elements of the SHIFT take about 30-40 minutes per day on average.
BE PART OFÂ FALL 2024 SHIFT WEIGHT MASTERY
ONLINE FORMAT AND MOBILE APP!!
Your Daily Shift Process meditations, coaching, and hypnosis are now in an easy to access and use format--all at the touch of a finger.
TRUE AND REAL STORIES OF SHIFT TRANSFORMATION
By the end of the process you will feel like…
+ You are finally in control of your weight loss
+ You are not a victim of your old impulses and eating habits
+ You are able to enjoy eating in a way you love that allows you to stay your ideal weight
+ You are inspired to be consistent with exercise and the things that make you feel good
+ You are able to wake up every morning and go to the closet and pick out any outfit that you want, and know it'll fit you because your weight stays the same-your ideal weight
+ You are an inspiration to your friends, family and co-workers with your powerful transformation
HYPNOSIS AND MEDITATION SHIFT STORIES
"I wasn’t sure I could be hypnotized. But I learned that the way the process works is that over 30 days your mind opens more and more to the suggestions. It wasn’t mind control but I felt like the sessions put me in control of my eating and my life."
-Mike S. Released 66 pounds -maintenance 18 months
"Since beginning the Shift with Rita Black, I have found new freedom and empowerment that I never knew existed! My relationship with food, particularly with carbs and sugar has changed dramatically. I feel comfortable leaving food on my plate, even the "good stuff," like dessert. I have released 89.5 pounds so far!"
-Shelley, Has released 105 pounds with Shift
"I have come to find I am satisfied with less food, crave fruits and veggies, and have successfully stopped my habit of binging on starchy carbs! I feel like I am no longer stuck in the endless cycle of dieting and gaining. I feel like have “shifted” and truly adopted a new approach and perspective on food."
-Cheryl is Down 30 pounds and still Losing
Here's what you get...
BE PART OFÂ FALL 2024 SHIFT WEIGHT MASTERY
ENROLL NOW AT NO RISK!
15 Day Satisfaction Guarantee
We offer you a 15-day money-back full satisfaction guarantee to give you time to get into the process and get Shifting. If you are not fully satisfied with the process you can get your money back--guaranteed.
MORE SUCCESSFUL SHIFT TRANSFORMATION STORIES
HURRY! ENROLL NOW!
ENROLL HERE00
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How much time does this program take per day?
What if the hypnosis doesn’t work?
Those dates don't work for me, when is the next one?
What if I can’t afford it right now?
I have done hypnosis before for weight loss and it didn’t work. Will this?
Can I do the hypnosis before bed?
What if I miss a live session?
How long do I have access to the Shift Process content for?
What if I am not a group person?
Got a different question?
Email me at r[email protected], I would love to answer your questions.
