It is a relaxation technique where you will become relaxed and in this state, your subconscious mind becomes more open to ideas of change. You will always be aware of what is going on during the session.

Yes, but please do not listen to the session while driving or operating heavy machinery. Hypnosis can help focus your mind on the changes you want to make. You cannot be made to do anything against your will in hypnosis.

Hypnosis has been used by doctors, dentists, police departments and therapists for decades.

We have multiple webinars scheduled that you can choose from. If you are not available during any of those times, you do not have to worry because we will be sending you a recording of the masterclass.

The masterclass is about 90 minutes.

The masterclass is FREE!

Rita Black is a leading weight loss hypnotherapist, best-selling author and someone who has kept 40 pounds off for more than 25 years. She is the creator of the hypnosis-based weight loss process called Shift Weight Mastery Process which helped thousands of people from all over the world to release weight for good and find freedom at their ideal weight.

Yes. You can use this link to have your friend sign up as well: https://bit.ly/shiftlivewebinar

Hypnosis is a therapeutic technique that involves inducing a trance-like state of focused attention and heightened suggestibility in order to access and influence the subconscious mind. During our hypnosis sessions we are focusing on shifting out of old beliefs, habits and identities that keep us stuck in the weight struggle into new powerful beliefs and habits that help you release weight and develop weight mastery.

There are a lot of weight hypnosis audio sessions out there. Most are not in a process like this that not only uses hypnosis, but coaching that contains CBT (cognitive behavioral therapy) and NLP (neuro-linguistic programming) and really focuses on creating a foundation of weight mastery.