SHIFT WEIGHT MASTERY PROCESS SCHEDULE OF EVENTS

Spring 2025 Shift Facebook Community Opens April 28th
Preparation Process begins April 30th, Thursday
Shift Online Kick-Off Meeting: May 3rd @ 9:00am-12:00pm PT Saturday
Shift Peer Orientation Meeting #1: May 4th @ 3:00pm-4:30pm PT Sunday
Shift Peer Orientation Meeting #2: May 6th @ 12:00pm-1:30pm PT Tuesday
Shift Office Hours #1: May 8th @ 4:00pm-5:30pm PT (Day 1 Prep) Thursday
MAY 9th, 2025: DAY 1 OF THE SHIFT PROCESS
Shift Peer Call #1: May 13th @ 4:00pm-5:30pm PT Tuesday
Shift Office Hours #2: May 15th @ 9:00am-10:30am PT (Night Eating) Thursday
Carb Savvy Workshop: May 17th @ 9:00am-12:00pm PT Saturday
Shift Office Hours #3: May 22nd 4:00pm-5:30pm PT (Emotional Eating) Thursday
Shift Peer Call #2: May 25th @ 1:00pm-2:30pm PT Sunday
Shift Office Hours #4: May 29th 9:00am-10:30am PT (Struggle Points) Thursday
Consistency Workshop: June 7th 9:00am-11:30am PT Consistency Workshop/Graduation Saturday
JUNE 7th: LAST DAY OF THE SHIFT PROCESS